According to statistics, 30% of women and 10% of men suffer from varicose veins.This problem occurs more often among people aged 30-40.Places of manifestation of the disease: arms, shoulders, rectal wall, esophagus, bladder.As a rule, varicose veins most often make themselves felt in the legs, and these symptoms are a serious aesthetic problem.
What are varicose veins in the legs?
Varicose veins affect subcutaneous and deep veins.The latter loses its elasticity and original shape, expands, becomes strong and painful.As a result, seals are formed - "spider veins".What are varicose veins in the legs, why do they develop?
The real problem is related to the violation of the direction of blood flow.The venous system of the legs consists of superficial, connecting and deep veins, which are special valves consisting of two valves that close and prevent reverse movement of the law.When the superficial veins dilate, the closure of the valves becomes loose.For this reason, blood is supplied in the opposite direction and a supply is created in superficial veins.
Then everything develops in sequence.There is more blood in the connecting vessels, so the load on them has increased and they also begin to expand.The blood, which should completely enter the deep veins, reaches the superficial ones and thereby expands them even more.As a result, prominent bulging veins appear on the legs.
The result of the formation of reverse blood flow is the slowing down of blood flow, and this is the cause of thrombosis, which most likely prevents the furniture from flowing freely in the veins.
Varicose veins in the legs: symptoms and stages
Varicose veins in the legs are manifested by the following symptoms:
- pain in problem areas;
- leg cramps;
- burning in veins;
- swelling;
- pigmentation and compression;
- purple or purple vessel walls;
- trophic ulcers.
The first four symptoms are characteristic of the initial stage of varicose veins, and the following ones are characteristic of the advanced form.
Varicose veins: causes of occurrence
Varicose veins of the lower extremities occur under the influence of a number of reasons:
- overweight;
- nervous disorders;
- smoking;
- drink alcohol;
- excessive tanning;
- frequent visits to the sauna;
- abuse of hot baths;
- Wear tight socks, stockings.
Below we will take a closer look at other causes of varicose veins in the legs prescribed by doctors.
- Genetic predisposition.If parents have varicose veins, it is likely that their children will also develop this disease (probability - up to 75%).
- Business nuances.Often the pathology in question is characteristic of people engaged in permanent work.This position puts unnecessary pressure on your legs.People who work while sitting also suffer from varicose veins.We are talking about the word "computer varicose veins".
- Hormonal imbalance.The disease makes itself felt in the fairer sex during adulthood.The disease is often diagnosed in pregnant women and menopausal women.Hormonal imbalance can cause blood stagnation.
- Age conversions.With age, the walls of venous vessels lose their elasticity and plasticity, the functionality of the valves is impaired, and this can lead to venous stagnation and further dilation of the vessels.
Traditional methods of treating varicose veins
An effective treatment strategy requires an integrated approach.Drug procedures are complemented by adjuvant therapy.Traditional methods have proven themselves well (especially in the initial stages).
- One of the most effective folk remedies is crushed garlic (with white skin) and butter (ratio - 1: 2).Problem areas are rubbed with the mixture and the legs are wrapped in parchment paper (you can use a bandage or a scarf).In the morning, the mixture is washed off and something warm is put on your feet.
- In summer, slices of green tomatoes are tied to diseased veins overnight, and in winter, tomato paste is tied.Lycopene contained in tomatoes protects the walls of blood vessels from overheating, increases their elasticity and lowers blood pressure.
- Kalanchoe will help ease the course of the disease.The product is prepared in a liter jar, which is 1/2 full of leaves, then alcohol (70%) is poured.The medicine is poured within two weeks.It is recommended to shake the solution every day.The resulting infusion is used to lubricate the legs and feet before going to bed.The product relieves pain well.
- Fresh potatoes can also relieve pain.Put some potatoes and apply the paste on your feet for about 4 hours.
- An ointment is prepared from the root of the root.The root is dried and crushed.The resulting powder is poured with water and boiled until thick.Then pork fat is added.You should get a creamy mass.The ointment should be stored in the refrigerator.
In addition to external use, there are recipes for hecords that improve blood circulation.
Prevention of varicose veins in the legs
Compliance with preventive measures will help prevent the development and further progression of the disease.Experts recommend the following:
- At the first symptoms of varicose veins in the legs, you should consult a specialist who will recommend blood thinners.
- Elevate your legs for mild pain.Place a pillow under your feet while lying or sitting.It is also good to exercise in compression socks.
- A good preventive measure is a cool shower.Low temperature is good for blood circulation;It hardens the blood vessels.Therefore, it is recommended to massage your feet with a cold shower, especially if there are massage attachments.Hot baths, long tanning and depilation with hot wax are prohibited - these are factors that contribute to the development of the disease.
- Baths with infusions of Calendula, St. John's Wort, Horsetail or Horse Chestnut are useful.Sea or regular salt will also do.The duration of the procedure is half an hour.
- If you have a sedentary job, then do not forget to do a simple exercise.Cross your legs, turn your upper leg clockwise.So 15 rotations of each leg.
- The right solution would be to do exercises with the extension of your toes.Stand on your heels and place your hand against the wall, making smooth rolls on your toes.Do this several times.In principle, any physical activity, even a regular walk, will improve blood circulation.
- Increase the proportion of foods rich in vitamin E in your diet.These are egg yolks, wheat, beans, cabbage, fennel.The venous system also contains Vitamin P. Therefore, it is necessary to consume more foods that contain it: peanuts, walnuts, green tea, citrus fruits.
In addition to all this, remember the basic rules:
- eat low-fat foods;
- Do not cross one leg over the other;
- Avoid tights with tight elastic bands or tight socks, uncomfortable shoes and very high heels.
Treatment of varicose veins is not an easy process.If at risk, buy in advance.
Knowing the causes of varicose veins in the legs and discovering the first symptoms, its elimination and consult a doctor.
A healthy diet, following medical recommendations and folk recipes will help to relieve pain, stop the development of the disease and get rid of its manifestations.